ATF Client Area
Welcome to the client area, a total fitness education hub! It’s my hope that the resources and content here will help you to build your knowledge gaps in tandem with your training. Use this as a space to come back to whenever you need, I’m always looking to expand and grow based on client needs.
If you’re a new client jumping on board for the first time, or maybe just need a little refresher, hit the kickstart button below to get the key bits of info broken down of the ATF service, using your training app and how to show up with your nutrition and workouts.
Explore, learn and grow!
The resource library covering topics from training, nutrition, lifestyle and mindset!
A Yoga portal that will continuously grow over time. With classes and guidance on different practives, such as breathwork and meditation.
Come back here on the 1st and 3rd Wednesday every month for a new webinar and deep drive on a specific health and fitness topic.
